Our competitive Taekwon-Do classes are special training
classes for the individual who seeks elite training for
competitions. This elite training is 1.5 hours of intense
training given by Master Lu and Ms Seely.
Training Emphasis:
Technical Training
Theory:
Sparring
Strategy in attack/defense
Accuracy
Distance
Proper technique
Speed
Timing
Patterns
Technique in details
Theory of Power
Training secrets
Observation
Student will apply their knowledge to observe/to give
comments toward a sparring/ pattern matches; Master Lu will
provide his feedback
Self-evaluation
Using mirror, filming, bench-mark etc.
Mental Preparation
Meditation; pre-frame the sparring sequence; patterns
re-view and relaxation
